About

Hi!  I’m Alex Gwozda.

I care about gathering the BEST hands-on pain solutions I can find, and making them easy to find and compare.  It’s been such a LONG journey to piece together pain fixes and heal the muscle/joint issues that I’ve gone through for a decade.

Most of my massage clients express frustration with not knowing how to relieve their pain naturally.  However, naturally relieving your own muscle and joint pains is a basic human capacity!  We just aren’t taught these things.

Solutions are scattered among numerous websites, books, experts, articles, professions, etc.  There really ought to be a place to compare many different self-treatment approaches, and make informed decisions.  So, I’m making that place!

I stick with my specialty of hands-on, anatomy-based self-care.  Meanwhile, I gather other useful resources for options such as supplements, first aid, diet, finding professionals, and more.

In my offline career, I am an experienced, treatment-oriented massage therapist primarily in Oakland, CA since 2016. I have been practicing professionally since early 2011, with consistent 5 star reviews, and I have over 6,000 hours of hands-on bodywork experience.

Other credentialsBS in Biology and BA in Sociology. Past Personal Training Certification (NASM), published book research/editing, and 400+ hours training & experience in personal breakthrough coaching.

I’ve learned to heal or deal with my own abundance of muscle and joint pain, and have relieved aches and pains for thousands of massage clients as well.

Are you ready to try new ways to heal yourself?  If so, I’m happy to help.

Warm regards,
Alex Gwozda, CMT/LMP

 

PS: I care about my work, and operate it with 100% privacy, integrity, and no scams.  Here’s proof that I’m the real person I say I am: this is my personal Facebook account and professional LinkedIn account.

 

All images on this site are either purchased stock photos, Amazon affiliate photos, non-copyrighted, or attributed in file names under Creative Commons licenses.